Jr & Sr (Ages 9-14)


This level is for the wrestler that has had 2-3 years of wrestling practice and competitive experience. As the wrestler matures, everything is ramped up to the next level. This junior/senior group focusses on refining and perfecting techniques as well as working on strength and conditioning for longer matches and stronger opponents. Also at this level, our Cowboys will start developing some leadership skills – which is part of our team DNA. This could include helping coach the Elementary kids from time to time, leading warm up games and cool down stretches, engaging reluctant teammates, demonstrating technical moves, modelling sportsmanship – to name a few. There are many opportunities for competition at this level, and more “out of province” travel as well. Attending tournaments is strongly encouraged for experience and team building.

*Wrestlers from elementary move to this level at the coaches discretion.*

Try Us Out!


This group meets three times per week (Tuesday, Thursday and Sunday) for training tailored for their age group.

JR/SR Program

November 1, 2018 - March 23, 2019

Tuesday: 4pm – 6pm

Thursday: 4pm – 6pm

Sunday: 4:00pm – 5:45pm


Book a time to “Try Us Out”
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practices per week

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Pins

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Per Season